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You Can’t Inject Your Way Out of a Broken System
by: Dr. Andreas BoettcherPublished on: 18/02/2026Most men treat low testosterone with injections, but hormones reflect metabolic health. Learn why fixing the root causes changes everything.
Peptides and Men’s Health: The Truth Behind the Hype, the Science, and the Real Path to Peak Performance Blog Post
by: Dr. Andreas BoettcherPublished on: 23/01/2026Peptides are being marketed as the next breakthrough in men’s health—but are they really the answer? This in-depth, science-based analysis reveals the truth behind peptide hype, wellness clinics, Reddit culture, and why real health is built through lifestyle, not injections.
Why Calorie Counting Fails—and How TDEE Creates a Precision Fat-Loss Blueprint
by: Dr. Andreas BoettcherPublished on: 16/01/2026Learn what TDEE really is, why calorie counting fails, and how training-day vs fasting-day nutrition creates precision fat loss without hormonal damage.
HRV and Testosterone: The Hidden Hormone Signal Men Over 40 Must Track to Reclaim Performance and Vitality
by: Dr. Andreas BoettcherPublished on: 15/01/2026Heart rate variability is the key biomarker men over 40 must track. Discover how HRV predicts testosterone, metabolic health, and performance — without drugs or TRT.
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"If health is your priority, you'll find a way. If it's not, you'll find an excuse."
Dr. Andreas
