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DHT & Men’s Health: Finasteride, 5-Alpha-Reductase & Hormone Optimization
By: Dr. Andreas Boettcher Published on: 26/12/2025Discover the truth about DHT, finasteride, and men’s hormones—and why real optimization starts with sleep, nutrition, minerals, and system-wide health.
The Thyroid–Testosterone Connection: How to Fix Hormones Naturally
By: Dr. Andreas Boettcher Published on: 09/12/2025Low testosterone is often a thyroid problem, not a testicular one. Discover how thyroid dysfunction crushes testosterone and the natural steps to restore both.
The Truth About Fiber: Myths, Hormones, Gut Health, and the Real Optimal Intake
By: Dr. Andreas Boettcher Published on: 03/12/2025Discover the truth about fiber, gut health, and hormone optimization. Learn the ideal intake, common myths, and why whole foods matter more than quantity.
The Gut–Hormone Connection: Why Your Testosterone Depends on Gut Health
By: Dr. Andreas Boettcher Published on: 30/11/2025Discover how gut inflammation, dysbiosis, and leaky gut suppress testosterone and energy—and learn the 3-phase protocol to rebuild gut and hormone health.
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"If health is your priority, you'll find a way. If it's not, you'll find an excuse."
Dr. Andreas
